Wellness Center Hours
Monday - Friday: 6 a.m. - 8 p.m.
Saturday: 7 a.m. - Noon
Every Member receives an orientation on the equipment to insure comfort and
safety. Staff members are always readily available to assist you with setup and
use of equipment as well as provide advice on how to properly and safely keep
your fitness program moving forward. You will find the registration packet and
pricing information below.
Wellness Center Registration Form
General Public Pricing
Hospital Staff & Physician Pricing
Senior Circle Pricing
Sign up today for instructor lead water aerobic classes. Classes are held on
MWF at 6 a.m., 7 a.m., 11 a.m., noon, 4:30 p.m., 5:30 p.m. Aqua Moms is water
aerobics for expectant mothers. Aqua Mom classes are held on T-TH at 5:30 p.m.
Silver Sneakers Senior Exercise Program
Silver Sneakers is the nation’s leading fitness program for older adults.
Classes are held on Tuesday and Thursday each week.
We are currently offering the Strength and Range of Movement class. A 45
minute exercise class utilizing dumbbells, exercise bands, and exercise balls.
This instructor lead class is designed to increase the range of motion and
strength of the joints.
Yoga Stretch – a stretch class based on Yoga movements. All
movements are modified to be performed either standing or from a chair. This is
a great class for flexibility and relaxation.
Tuesday 8:30 a.m. Strength and Range of Movement
a.m. Strength and Range of Movement
Thursday 8:30 a.m. Yoga Stretch
10:30 a.m. Strength and
Range of Movement
To find out if your Medicare health plan offers the Silver Sneakers program,
www.silversneakers.com or call you health plan’s customer service
department. As a qualified member of the Silver Sneakers program, you will have
access to the Silver Sneakers exercise classes as well as the Wellness Center at
no monthly cost to you! Click here for a Silver Sneakers Application.
For more information on The Wellness Center or any of the programs offered,
call 979-680-5420. All applications and registration forms should be mailed to
The Wellness Center, 1604 Rock Prairie Road, College Station, TX 77845
Have comments or suggestions? College Station Medical Center is constantly
striving to deliver quality care with the highest level of customer service.
Please give us your feedback.
Cardiac Rehabilitation Program
Inpatient and outpatient
Click here for more information.