Wellness Center Hours

Monday - Friday: 6 a.m. - 8 p.m.
Saturday: 7 a.m. - Noon
Sunday: Closed

Every Member receives an orientation on the equipment to insure comfort and safety. Staff members are always readily available to assist you with setup and use of equipment as well as provide advice on how to properly and safely keep your fitness program moving forward. You will find the registration packet and pricing information below.

Wellness Center Registration Form

General Public Pricing
Hospital Staff & Physician Pricing
Senior Circle Pricing

Water Program

Sign up today for instructor lead water aerobic classes. Classes are held on MWF at 6 a.m., 7 a.m., 11 a.m., noon, 4:30 p.m., 5:30 p.m. Aqua Moms is water aerobics for expectant mothers. Aqua Mom classes are held on T-TH at 5:30 p.m.

Silver Sneakers Senior Exercise Program

Silver Sneakers is the nation’s leading fitness program for older adults.

Classes are held on Tuesday and Thursday each week.

We are currently offering the Strength and Range of Movement class. A 45 minute exercise class utilizing dumbbells, exercise bands, and exercise balls. This instructor lead class is designed to increase the range of motion and strength of the joints.

Yoga Stretch – a stretch class based on Yoga movements. All movements are modified to be performed either standing or from a chair. This is a great class for flexibility and relaxation.

Tuesday 8:30 a.m. Strength and Range of Movement
10:30 a.m. Strength and Range of Movement

Thursday 8:30 a.m. Yoga Stretch
10:30 a.m. Strength and Range of Movement

To find out if your Medicare health plan offers the Silver Sneakers program, visit www.silversneakers.com or call you health plan’s customer service department. As a qualified member of the Silver Sneakers program, you will have access to the Silver Sneakers exercise classes as well as the Wellness Center at no monthly cost to you! Click here for a Silver Sneakers Application.

For more information on The Wellness Center or any of the programs offered, call 979-680-5420. All applications and registration forms should be mailed to The Wellness Center, 1604 Rock Prairie Road, College Station, TX 77845

Have comments or suggestions? College Station Medical Center is constantly striving to deliver quality care with the highest level of customer service. Please give us your feedback.

Cardiac Rehabilitation Program
Inpatient and outpatient programs available. Click here for more information.